If you want things to be different....you need to do different things

Let's work together to make the changes you want to make, so you can be the version of yourself that you want to be. Click the "Contact" icon above to email me to schedule a free consultation call or an intake appointment.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

My work focuses on identifying and targeting ineffective behaviors, and replacing them with healthier strategies. I also have extensive experience working with and supporting couples by helping create and implement healthy relationship patterns. Specifically helping them "speak the same language". I believe in taking a collaborative and interactive approach to helping clients be the version of themselves they want to be. I use humor and do my best to make this process as comfortable as possible.
Tara Parisi LMHC, LCMHC, LCPC
Mental Health Therapist

Services

Supporting individuals and couples struggling with many concerns including:

  • Anxiety
  • Couples Counseling
  • Self Esteem
  • Parenting
  • Relationship Issues
  • ADD/ADHD
  • Life Transitions
  • Communication Issues
  • Trauma
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Solution Focused Brief (SFBT)
  • Behavioral Therapy
  • Reality Therapy
  • Trauma Focused
  • Positive Psychology
  • Coaching
  • Communication Skills Sessions

Insurance Accepted

  • Optum
  • Harvard Pilgrim
  • United Healthcare
  • Tufts
  • Aetna
  • Cigna
  • UMR
  • BlueCross and BlueShield